When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://smoothdecorator.com/organic-house-for-power-pilates-what-bpm-range-fits/
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sequences—it helps keep everyone in sync. Keep the volume low so your cues and students’ breath stay clear