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Race nerves can easily blur your focus, but there are simple ways to handle...

https://sethsgreatjournals.theglensecret.com/what-racing-can-t-teach-you-about-anxiety

Race nerves can easily blur your focus, but there are simple ways to handle them. One helpful tip is using a slow breathing technique: breathe in for a count of four, then out for six to eight

Submitted on 2026-08-27 22:04:18

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