Post-whitening, select a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://privatebin.net/?01477008257bdb21#V8CjtkpTFyh8E9xoAY41BT2kS9rTzitpduEoYBNjsTd

Post-whitening, choose a "white diet" for 24-- two days: chicken, rice, cauliflower, milk, and water decrease color uptake during the vulnerable duration.