On a Home Depot run I tweaked my back lifting tiles, I thought rest would fix it

https://jordanhub416.evergrovio.com/posts/what-the-first-few-weeks-of-knee-physio-look-like-toronto-patient-journey

During a Home Depot run I tweaked my back lifting tiles, I assumed rest would fix it, then the third physio massage was the first time I could bend to pick up the kid without grimacing.