Most trips leave you needing another vacation just to recover. I’ve learned...

https://www.web-bookmarks.win/stop-treating-health-as-an-afterthought-from-managing-jet-lag-to-mapping-out

Most trips leave you needing another vacation just to recover. I’ve learned that the secret isn’t a fancy resort, but building rest into your itinerary from the start. We need to stop treating travel like an endurance sport