Jiu Jitsu is a fighting style concentrating on ground battling and submission holds, stressing strategy over brute toughness

https://grapplingguard284.lucialpiazzale.com/the-benefits-of-competing-in-gracie-barra-jiu-jitsu-tournaments

Jiu Jitsu is a martial art concentrating on ground battling and entry holds, emphasizing technique over brute stamina. It educates experts to utilize their body mechanics to resist larger challengers, making it obtainable for people of all dimensions.