For SIBO, many prefer oregano oil capsules over liquid to avoid throat burn....

https://wiki-triod.win/index.php/Does_Oregano_Oil_Work_Faster_in_Capsules_That_Release_in_the_Gut%3F

For SIBO, many prefer oregano oil capsules over liquid to avoid throat burn. Look for standardized carvacrol for consistency. Most protocols suggest a 2-4 week window to see how your gut responds. It is about steady support for your system.