For SIBO, many prefer capsules over liquid to avoid the harsh burn. Look for...

https://www.bookmarkidea.win/managing-sibo-often-involves-oregano-oil-i-prefer-capsules-over-liquid-to

For SIBO, many prefer capsules over liquid to avoid the harsh burn. Look for high carvacrol content for consistency. Most protocols involve a 2 to 4 week window to gauge support, though individual responses differ. Always chat with your provider first.