For SIBO, I recommend oregano oil capsules over liquid. They provide precise...

https://www.thistradinglife.com/health/best-oregano-oil-capsules-for-sibo-top-rated-supplements-for-gut-health-support

For SIBO, I recommend oregano oil capsules over liquid. They provide precise carvacrol dosing without the harsh aftertaste. Most people find a 2 to 4 week cycle helpful, but always consult your practitioner to see if this fits your personal gut protocol.