Feeling drained between meetings? Taking smarter 5, 15, and 30-minute breaks...

https://www.bright-bookmarks.win/feeling-drained-between-meetings-taking-smarter-breaks-can-make-a-big

Feeling drained between meetings? Taking smarter 5, 15, and 30-minute breaks can recharge you without eating into your day. Try setting a simple timer to remind yourself to step outside or gaze out a window