Choosing Pilates class music? Aim for steady beats—60-90 BPM works well for mat...
https://www.cool-bookmarks.win/choosing-music-for-pilates-means-picking-songs-with-a-steady-beat-60-90-bpm
Choosing Pilates class music? Aim for steady beats—60-90 BPM works well for mat sessions, while 80-100 BPM suits flow classes. Keep volume low so your cues and everyone’s breath come through clearly