Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://iris-wiki.win/index.php/Do_Pilates_Classes_Need_Music_or_Is_Silence_Better%3F

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow to match movement pace. Keep volume low so clients hear your cues and breaths clearly