At a North York follow-up they offered massage for my shoulder after hockey, I shrugged it
https://knoxnrue674.lucialpiazzale.com/from-hospital-discharge-to-physio-chair-toronto-knee-replacement-recovery-basics
In a North York follow-up they offered massage for my shoulder after hockey, I shrugged it, then session three eased a knot that had been zapping strength from my game.