After nine years managing rosters, I’ve seen how burnout kills careers....

https://www.generate-bookmark.win/after-nine-years-working-with-tier-2-rosters-i-ve-seen-enough-burnout-to-know

After nine years managing rosters, I’ve seen how burnout kills careers. Recovery isn't just luck, it's a strategy. In my latest piece, I break down how you can actually optimize your circadian rhythm and use sleep tracking to sharpen your reaction time